Mind, Body, and Midlife: What’s Hormonal, What’s Emotional, and Why It Matters in Divorce

This webinar series, Breaking the Stuck Cycle: Support for Uncertainty, Change, and Reinvention, helps to support those navigating midlife divorce who feel emotionally frozen, overwhelmed by uncertainty, or unsure how to move forward—without rushing decisions or minimizing grief. This second session brings together Dr. Marianna Strongin and Dr. Jaime Knopman, to cover how perimenopause/menopause amplifies anxiety, anger, grief, and clarity, why decision-making feels harder (or suddenly urgent), the overlap between hormonal shifts and relationship breakdown and reducing self-doubt and internal gaslighting.